Massage isn′t capable of curing any serious or life-threatening medical disorders - but it can provide welcome relief from the symptoms of anxiety, tension, depression, insomnia, stress and remove twisted knots, as well as ease back pain, headache, muscle aches and pains and some forms of chronic pain. It's also frequently recommended for the treatment of minor sports injuries and repetitive strain injuries and for the enhancement of physical conditioning. Some people find that it even relieves such digestive disorders as constipation. There are so many reasons to have a massage.
|Availability - In call ONLY||Times||Session Period||30 Minutes Session||1 hour Session|
|Sports Massage||11am - 7pm||Advance Bookings Preferred||£ 40.00|
|Deep Tissue Massage||11am - 7pm||£ 40.00||£ 40.00|
|Swedish Massage||11am - 7pm||£ 40.00||£ 40.00|
|OUT CALL's||Not available|
• My details James - Text or call : MOBILE: +44 07907 631 123
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This massage was created by a gym instructor from Sweden named Pehr Hennrik Ling. He started this technique at the royal central institute of gymnastics. They are five different types of strokes that are incorporated with this massage.
This stroke is used for lubricant application. It is also used to get your clients to get familiar with your touch. This French word means glide or flow. That is what you are doing when using this stroke.
You allow your hands to get deep into the skin and the muscle groups (deep tissue massage) this can be done in the same area a few times over. Go with the shape of the body as everybody come in different sizes,
using this stroke over the entire area that is being massaged.
This stroke can also be used for detecting muscles tightness. Using effleurage can help to remove toxins from the body. This stroke can be performed with one or both hands. There should be a continuous
blood flow to the client′s heart as you apply the strokes.
This is a kneading stroke. Put the client′s soft tissue in the hands and lift it, then squeeze it, and release it. Repeat the process
for the effective area. This stroke has to be performed in a slow and firm manner.
This kneading stroke disposes of toxins and waste from the soft tissue, Blood along with the oxygen replaces it and provides nourishment.
This stroke is also called a compression because you are pushing down and squeezing the tissue. Along with this is the compression stroke that provides more circulation.
In order to work this, you slide your hands in a back and forth motion across the client′s skin.
This stroke deals with shaking. It involves rocking with a rhythm at a slow pace. You can use your fingertips or hands. Some therapists will use electrical items. However, it is not necessarily prudent to use anything electrical.
They can cause your clients skin to become numb and without feeling. In addition to that, the therapist may also lose nerves in their hands. You can do this vibration stroke in one of three ways rocking, coarse, or fine.
With the fine version, it works with the digestive system. For the coarse version, another word for this method is jostling. This method helps to loosen muscles in your joints.
This stroke is considered as a light blow or touch. It has a rhythmic method in which the edge of the palm is used. You can also use the heel of the hand it is used as a stimulator. It is also used to relieve cramped muscles.
With Swedish massage, a massage therapist will have to use oils in order for the treatment to be effective.
Massage is an aggressive system of manipulation of muscles tissues to free the flow of lymphatic fluid. which supplies oxygen to the muscles and carries away toxins.
This is a fantastic massage of all I offer with strong pressure that is applied across the grain of the muscles. the benefits can be extraordinary if there is significant
Typically performed on a undraped client with oils, performed on a massage table for total comfort.
Since there are many athletes in different sports, the techniques are going to be different. The therapist will adapt and familiarize themselves with the sport in question. This way, they will know what areas to give attention to.
If athletes have sore muscles, this type of therapy will benefit them greatly. It will help them to alleviate the soreness very quickly. The athlete can move on to the next event or go to practice after they´ve had their massage therapy treatment. In addition to that, this treatment can help an athlete to get rid of soreness after daily workouts.
Having massage therapy for athletes was probably the best thing that ever happened to them. It definitely plays a big part in them playing their sport. Is a specialized technique used to help athletes reach peak performance; recover more quickly from stress or injury, and to promote flexibility. Targets one or several particular parts of the body. It is most often practiced by physical therapists and masseurs who specifically target the athletic community. Typically performed on a clothed client on a table, often using heat aided oils.