Lets start: nothing worse than working your hardest at the gym only to be sidelined by a sports injury. Whether you're training for a marathon or looking to boost your bench press, strains,pains can leave you side tracked, stressed, & frustrated. Massage is great way of spoiling yourself, just giving in, totally relaxing and unwind, by decreasing your stress levels.
A great big thank you for taking the time and checking out my web site ad, you will find out how to arrange an appointment, my rates, what am offering , and what days available and times you can take if available, so don′t make this your ONLY visit!!! So where do I start ... I am available for in calls only,
When you visit my place in Birmingham, there's always street parking available but remember to pay at the meters, also private parking definitely check your using the correct meter, private meters and council meters are almost next to each other..
I really enjoy giving an excellent deep massage (deep tissue) relaxing massage...
My techniques include a blend of kneading, rubbing, palms and rolling of the fingers. Deep tissue massage is a fabulous way
of working out all knots that we all come across in our daily lives. However, I do incorporate my own
unique style.but with energy-healing elements.
The depth and intensity is usually strong, but I can also offer a more gentle approach should you prefer. I have unusually strong hands, but friendly, open person, friendly outgoing, just come and go with the flow.
I ask all clients too lay naked unless your having sports massage. Starting on the back with just finger tip motions,
then knuckles, eventually arms and elbows, I work on your whole body, focusing firstly on the upper half
of your body working on the neck, shoulders, upper back, lower back, your buttocks, along the spine, to the legs.
After starting with lighter strokes, and working from the floor, I like to move into deeper motions by getting on top of you, just for ten minutes and
using my natural bodyweight to produce a deeper feel and aiming at getting a better result. With a selection of soothing music,
I promise and aim to take your mind off your daily routine. Just aiming of helping you unwind and become relaxed, to a point you don′t want to leave.
I use grape seed oil, which conducts body heat and energy excellently. I will pace the experience from 30 minutes to 1 hour
depending on what you would like to achieve in your visit. Feel free to ask if you have any questions or requests,
and I will make every effort to tailor the massage to your needs! I won't have voice mail on my mobile, but you can email me here and now for appointment which is the quickest way.
THEY CAN BE NO SUBSTITUTE THEN THE HUMAN TOUCH
For those who have already discovered massage, you won′t need telling massage is just about the nicest thing on this Earth. Better than "Chocolate", OR "Pizza". It's a great way to feel good about yourself, feel better and a fab way to treat yourself.
Regular massage strengthens and tones the entire body system. It can stimulate or alternately calm the nervous system, help to ease tension, stiffness & pain. Leaving the recipient with an enhanced sense of well being.
The healing art as old and as cross-cultural as massage has bred many techniques and approaches. So many types of massages, they vary from one therapists to another.
Health Benefits of Massage Therapy
Massage isn′t capable of curing any serious or life-threatening medical disorders - but it can provide welcome relief from the symptoms of anxiety, tension, depression, insomnia, stress and remove twisted knots, as well as ease back pain, headache, muscle aches and pains and some forms of chronic pain. It's also frequently recommended for the treatment of minor sports injuries and repetitive strain injuries and for the enhancement of physical conditioning. Some people find that it even relieves such digestive disorders as constipation. There are so many reasons to have a massage.
Availability - In call ONLY
30 Minutes Session
1 hour Session
11am - 7pm
Advance Bookings Preferred
Deep Tissue Massage
11am - 7pm
11am - 7pm
Additional Information: No Massages Will be away from Friday 20th March till 1st April 2015 07907 631 123
• Masseur accepts cash only.
• Discounted rates available ...Have 6 (SIX) get one FREE. Taken over a 12 month period from any time.
• Student rates apply , let me know your a student.
TREAT yourself to a full body Deep Tissue Massage - Totally relaxing to Genuine clients.
* 100% Discretion Assured Guaranteed.
* Book now your appointment by text or email firstname.lastname@example.org
* Please "text" and I will get back to you ASAP.
* Straight, Curious, Gay, & Bi-sexual men.
* For all clients that have been to me before am flexible on times, be nice to have a pre booking but not always possible, text me.
* All bookings will be confirmed by your mobile text.
* While working no calls can be taken, please give one hour intervals between calls.
* I'm a masseur not offering a escort service or sex for money service. Once you've found a great masseur keep hold of them.
* Won't answer block phone number.
* Won't answer withheld number :: withhold number :: number unknown :: number not known ::or private numbers ::
* Calls are not taken after 11pm or during the night, as am not offering that kind of service.
* Sorry Its a shame, I get all kinds of clients, but I've to say this,but PLEASE come showered.
* At no time, would I call your phone, even on a miss call.Discretion Assured.
View Larger Map Location Enquire for exact address, by phone just minutes before your appointment so that you don't clash with a client leaving. Am Just 2 Minutes from nearest local landmark the Radisson sas Hotel
This massage was created by a gym instructor from Sweden named Pehr Hennrik Ling.
He started this technique at the royal central institute of gymnastics.
They are five different types of strokes that are incorporated with this massage.
This stroke is used for lubricant application. It is also used to get your clients to get familiar with your touch. This French word means glide or flow. That is what you are doing when using this stroke.
You allow your hands to get deep into the skin and the muscle groups (deep tissue massage) this can be done in the same area a few times over. Go with the shape of the body as everybody come in different sizes,
using this stroke over the entire area that is being massaged.
This stroke can also be used for detecting muscles tightness. Using effleurage can help to remove toxins from the body. This stroke can be performed with one or both hands. There should be a continuous
blood flow to the client′s heart as you apply the strokes.
This is a kneading stroke. Put the client′s soft tissue in the hands and lift it, then squeeze it, and release it. Repeat the process
for the effective area. This stroke has to be performed in a slow and firm manner.
This kneading stroke disposes of toxins and waste from the soft tissue, Blood along with the oxygen replaces it and provides nourishment.
This stroke is also called a compression because you are pushing down and squeezing the tissue. Along with this is the compression stroke that provides more circulation.
In order to work this, you slide your hands in a back and forth motion across the client′s skin.
This stroke deals with shaking. It involves rocking with a rhythm at a slow pace. You can use your fingertips or hands. Some therapists will use electrical items. However, it is not necessarily prudent to use anything electrical.
They can cause your clients skin to become numb and without feeling. In addition to that, the therapist may also lose nerves in their hands. You can do this vibration stroke in one of three ways rocking, coarse, or fine.
With the fine version, it works with the digestive system. For the coarse version, another word for this method is jostling. This method helps to loosen muscles in your joints.
This stroke is considered as a light blow or touch. It has a rhythmic method in which the edge of the palm is used. You can also use the heel of the hand it is used as a stimulator. It is also used to relieve cramped muscles.
With Swedish massage, a massage therapist will have to use oils in order for the treatment to be effective.
Massage is an aggressive system of manipulation of muscles tissues to free the flow of lymphatic fluid. which supplies oxygen to the muscles and carries away toxins.
This is a fantastic massage of all I offer with strong pressure that is applied across the grain of the muscles. the benefits can be extraordinary if there is significant
Typically performed on a undraped client with oils, performed on a massage table for total comfort.
Sports Massage: Athletes would greatly benefit from this type of massage therapy. This type of massage therapy is worth the investment for the Sports athlete.
Athletes are competitive in nature because they are supposed to be. Each one wants to do better or outdo the other person. The main goal is to win, whether it´s in baseball, basketball, football or any of the numerous sports that people compete in. Having a sports massage can help the athlete get a head up on their competitors.
Professional athletes from all kinds of sports employ massage therapists and they see the results. Athletes see great benefits in having is very own therapist. Their ability to be a great performer. It also enhances their flexibility. The massage therapist will instruct the athlete to incorporate things like stretches, releasing muscle tension and muscle trigger points.
Since there are many athletes in different sports, the techniques are going to be different. The therapist will adapt and familiarize themselves with the sport in question. This way, they will know what areas to give attention to.
If athletes have sore muscles, this type of therapy will benefit them greatly. It will help them to alleviate the soreness very quickly. The athlete can move on to the next event or go to practice after they´ve had their massage therapy treatment. In addition to that, this treatment can help an athlete to get rid of soreness after daily workouts.
Having massage therapy for athletes was probably the best thing that ever happened to them. It definitely plays a big part in them playing their sport.
Is a specialized technique used to help athletes reach peak performance; recover more quickly from stress or injury, and to promote flexibility. Targets one or several particular parts of the body. It is most often practiced by physical therapists and masseurs who specifically target the athletic community. Typically performed on a clothed client on a table, often using heat aided oils.